THE TACTICAL ATHLETE CORNER

Your resource for expert interviews, supplement news, nutrition insights, and more!

How to Set-up Your Meal Plan

Recently we have partnered with Evolution Nutrition to bring automated, custom meal plans to our members.  Check out this sneak peak!

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Dr Creatine - Scott Forbes PhD discusses Creatine

 

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Shelton Stevens - 13 Bar Performance

 

 Highlights:

6:30 What mindset do I need to have and how to build trust with my athletes?

9:45 Embrace the suck with your clients

11:20 Trust is everything and building relationships

...
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Tactical Neuroscience with Justin Smith PhD

 

Highlights 

 Before and preparation of upcoming high stress training or event

4:00 What are things we can do before stressful situation?

4:30 When training practice mindfulness...

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Bone Health is more than calcium...

Remember the old milk does a body good campaigns?  Your favorite stars on your teen magazine with the iconic milk mustache?  Got Milk?

While calcium does play an essential role in bone...

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Meal Prep Pro Tips

Full Transcript Below (Edited from Original Audio):

Let's go over some meal prep basics! Just a few things to help you feel a little bit more confident. If you're new to meal prep or if you've done...

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Nick Barringer: Baylor University and the "High Mileage" Tactical Athlete

 
 
Nick Barringer is an active duty, Army officer (65C) who works in the field of nutrition and human...
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Talking Strength with Hunter Schurrer

Click to listen on Spotify and other popular podcast platforms.  

Coach Hunter has almost a decade of experience working with the Army's Special Forces or Green Berets and talks to us...

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Periodization for Tactical Athletes

LISTEN TO FULL EPISODE HERE

This is Susan Lopez and welcome to episode 2 of season 2 of tactical nutrition and performance.

 Guys, this is an exciting day.  When I started this podcast...

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Dehydration in Tactical Athletes
 
Article may contain affiliate links.
 
I spent part of last week in the field conducting hydration training for soldiers competing for the coveted EIB (expert infantry badge) and...
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Angel Cortes

Listen on your favorite platform:  Tactical Nutrition & Performance Podcast

Angel is formerly of the 75th Ranger Regiment and is currently on his way to becoming a...

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