THE TACTICAL ATHLETE CORNER
Your resource for expert interviews, supplement news, nutrition insights, and more!
Your Blood Pressure May Predict Your Lifespan
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Why should you care about Blood Pressure?
Blood pressure might be the most underrated number when it comes to your health. It shows up at every annual check-up yet might not be even discussed until it becomes out of range. Why is this problematic? For most people, it is a missed opportunity to ...
Rethinking Red Meat and LDL Cholesterol
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Download the Tactical Athlete Nutrition Guide
Transcript:
Have you been told that you need to stop eating red meat to improve your LDL cholesterol?
This is advice that's given out. A lot of times when individuals go to get their cholesterol checked and they find that they have slightly eleva...
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