RESOURCES

Instant access to a goldmine of information to get you leaner, stronger, and faster.

GUIDES
VIDEOS
COACHING
BLOG

Nutrition Guides


 

Videos


 

Video Poster Image
Video Poster Image
Video Poster Image
Video Poster Image
Video Poster Image
Video Poster Image

Coaching


 

Tactical Nutrition and Performance Database

Hybrid Coaching Program and Membership.  Exclusive Access to performance nutrition resources and tools.

Program Better

Developing Strength

 

Learn the methods behind the training and nutrition that you can use to get stronger.  Includes nutrition and training template.  

Get Stronger

Fat Loss for Tactical Athletes

 

Learn why we gain fat and how to keep it off sustainably through nutrition periodization.

Get Leaner

Articles


 

Kickstart Your Periodized Nutrition Plan

Jan 20, 2024

Dehydration in Tactical Athletes

Nov 21, 2020

Periodization for Tactical Athletes

Dec 22, 2020

Meal Planning Myths

Aug 24, 2022