THE TACTICAL ATHLETE CORNER
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How to Know if You Have A Healthy and Strong Metabolism
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DOWNLOAD THE TACTICAL ATHLETE GUIDE TO USE THESE STRATEGIES IN YOUR PLAN.
How to Know If You Have a Strong Metabolism (and What to Do If You Don’t)
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Do you have a fast metabolism or a slow metabolism?
When it comes to tactical athletes: military, l...
Meal Prep Pro Tips
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Full Transcript Below (Edited from Original Audio):
Let's go over some meal prep basics! Just a few things to help you feel a little bit more confident. If you're new to meal prep or if you've done meal prep in the past, here are some tips to make sure that you are getting the most out of it and do...
Nick Barringer: Baylor University and the "High Mileage" Tactical Athlete
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Nick Barringer is an active duty, Army officer (65C) who works in the field of nutrition and human performance. He previously had to opportunity to provide his dietitian expertise as a member of the Ranger Athlete Warrior progr...
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