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The Nutrition and Performance Report

A bi-weekly newsletter dedicated to the performance and longevity.
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#002 - Are Peptides For You?
Read time:  2 minutes Continue to the bottom for articles and information relevant to you from around the web.   I don't think a day goes by where I am not asked or see a post about peptides.  But what exactly are peptides and are they something you should consider?  Let's break it down.   Pept...
Jan 26, 2026
#001 - Where Performance Meets Longevity
Read time:  5 minutes Continue to the bottom for articles and information relevant to you from around the web.   Health.  Performance.  Longevity.  What do they really mean and how do they relate to each other.   These are broad terms that encompass a broad range of goals to different people.  I...
Jan 12, 2026 health longevity performance

The Nutrition and Performance Report

A bi-weekly newsletter dedicated to the performance and longevity.
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