THE TACTICAL ATHLETE CORNER

Your resource for expert interviews, supplement news, nutrition insights, and more!

Periodization for Tactical Athletes

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This is Susan Lopez and welcome to episode 2 of season 2 of tactical nutrition and performance.

 Guys, this is an exciting day.  When I started this podcast last year it was really because I felt there were few resources out there for sports dietitians in the podcast ...

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Dehydration in Tactical Athletes
 
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I spent part of last week in the field conducting hydration training for soldiers competing for the coveted EIB (expert infantry badge) and ESB (expert soldier badge). In the "absence" of war and deployments the EIB or ESB could very well becom...
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Angel Cortes

Listen on your favorite platform:  Tactical Nutrition & Performance Podcast

Angel is formerly of the 75th Ranger Regiment and is currently on his way to becoming a registered dietitian.  In this episode we discuss his background, what motivated him to enter the military and ap

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