THE TACTICAL ATHLETE CORNER
Your resource for expert interviews, supplement news, nutrition insights, and more!
What is their nutritional value with juicing? Is there any value in it at all? What about amino acids? You really need to take them. Or are they just a waste of your money body...
Join me as I chat with 2 retired members of the Special Operations Community about their experiences through Selection, Teams, Deployments, and transition out of the military.
Recently we have partnered with Evolution Nutrition to bring automated, custom meal plans to our members. Check out this sneak peak!
Highlights:
6:30 What mindset do I need to have and how to build trust with my athletes?
9:45 Embrace the suck with your clients
11:20 Trust is everything and building relationships
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Highlights
Before and preparation of upcoming high stress training or event
4:00 What are things we can do before stressful situation?
4:30 When training practice mindfulness...
Remember the old milk does a body good campaigns? Your favorite stars on your teen magazine with the iconic milk mustache? Got Milk?
While calcium does play an essential role in bone...
Full Transcript Below (Edited from Original Audio):
Let's go over some meal prep basics! Just a few things to help you feel a little bit more confident. If you're new to meal prep or if you've done...
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Coach Hunter has almost a decade of experience working with the Army's Special Forces or Green Berets and talks to us...
This is Susan Lopez and welcome to episode 2 of season 2 of tactical nutrition and performance.
Guys, this is an exciting day. When I started this podcast...
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