THE TACTICAL ATHLETE CORNER
Your resource for expert interviews, supplement news, nutrition insights, and more!
Tactical Dietitian on Juicing, Amino Acids, and Body Recomposition
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What is their nutritional value with juicing? Is there any value in it at all? What about amino acids? You really need to take them. Or are they just a waste of your money body...
An Interview with Beyond22
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Join me as I chat with 2 retired members of the Special Operations Community about their experiences through Selection, Teams, Deployments, and transition out of the military.
How to Set-up Your Meal Plan
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Recently we have partnered with Evolution Nutrition to bring automated, custom meal plans to our members. Check out this sneak peak!
Shelton Stevens - 13 Bar Performance
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Highlights:
6:30 What mindset do I need to have and how to build trust with my athletes?
9:45 Embrace the suck with your clients
11:20 Trust is everything and building relationships
...
Tactical Neuroscience with Justin Smith PhD
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Highlights
Before and preparation of upcoming high stress training or event
4:00 What are things we can do before stressful situation?
4:30 When training practice mindfulness...
Bone Health is more than calcium...
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Remember the old milk does a body good campaigns? Your favorite stars on your teen magazine with the iconic milk mustache? Got Milk?
While calcium does play an essential role in bone...
Meal Prep Pro Tips
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Full Transcript Below (Edited from Original Audio):
Let's go over some meal prep basics! Just a few things to help you feel a little bit more confident. If you're new to meal prep or if you've done...
Nick Barringer: Baylor University and the "High Mileage" Tactical Athlete
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Nick Barringer is an active duty, Army officer (65C) who works in the field of nutrition and human...
Talking Strength with Hunter Schurrer
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Click to listen on Spotify and other popular podcast platforms.
Coach Hunter has almost a decade of experience working with the Army's Special Forces or Green Berets and talks to us...
Periodization for Tactical Athletes
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This is Susan Lopez and welcome to episode 2 of season 2 of tactical nutrition and performance.
Guys, this is an exciting day. When I started this podcast...
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