Performance and Longevity Testing (VO2)

 

This is for the person who takes their training and health seriously.  You spend time putting together the right programs, nutrition, and routines to ensure you are living your best, most intentional life.  Get the science-based metrics you need to dial-in and keep moving the needle.  Leave nothing to chance. 

 Testing Location:  1452 Concord Blvd, Columbus, GA 31904

See how your fitness level and metabolic efficiency stacks up.  We will provide you with a full assessment of your metabolism and training efficiency.  This test is for you if you want to know your Metabolic Rate, VO2 Max, and Heart Rate Training Zones.  

We will test your:  

  • Biological Age vs Real Age
  • Resting Metabolic Rate
  • Weight & Waist Circumference 
  • Body Fat Percentage
  • Muscle Mass 
  • Blood Pressure 
  • VO2 Max 
  • Heart Rate Training Zones