Everything you need to get started with better, faster meal prep!
Includes:
-
4 Original, Easy-to-Prepare Recipes
-
List of Tools and Supplies Needed
-
Grocery List
-
Time Hacks to get you a week's worth of meals in 2 hours or less!
-
Full Nutrition Info for each meal





Download your Meal Prep Guide.
Comes with recipes, shopping lists, and detailed instructions, including time hacks, to get you set up for a week's worth of performance meals in 2 hours or less!
Get Yours Now!
By entering your information below you agree to receive periodic emails from Susan Lopez, Tactical Dietitian.
We won't send spam. Unsubscribe at any time.